Quinoa/sweet potato quiches w/ roasted brussels sprouts (covered in nooch, salt, pepper and agave)
Quinoa/sweet potato quiches w/ roasted brussels sprouts (covered in nooch, salt, pepper and agave)
My red carpet dinner lol portobello pizza, Brussels sprouts, sweet potato
Vegan pizza from whole foods. Amaze!
Brussels sprouts, green bean fries w/ vegan ranch on the side, broccoli/cauliflower/butternut squash all mashed up with nooch and spices :)
Quinoa quiche and green beans
Fresh Folds with Balsamic Reduced Caramelized Onions
Balsamic reduced caramelized onions:
olive oil, as needed
1 large onion or 2 small, sliced
1/3 cup balsamic vinegar
Wraps:
1 zucchini, sliced
1 red pepper, sliced
4 pita or flat bread circles
1 1/2 cups hummus (I use homemade)
1 large avocado, sliced
3 cups spinach, chopped
Sour cream sauce:
1/4 cup fresh parsley, chopped
1/2 cup vegan sour cream
1/2 teaspoon garlic powder
salt and pepper, to taste1. For the onions, saute sliced onions in olive oil. When they are starting to sweat, turn the heat down to medium-low. Stir every few minutes for about 20 minutes until they are golden and sweet.
2. Pour in the balsamic vinegar and stir well. Allow to simmer until vinegar is more of a syrupy glaze, about 5 minutes. While the onions are cooking, grill the zucchini and red pepper (I use a panini press).
3. For sour cream sauce, add parsley to a bowl with the sour cream, and sprinkle in garlic powder, salt, and pepper. Warm pita/flat bread.
4. Spread 1 side of bread with hummus and the other with the sour cream mix. Really slather it on, no one likes a dry wrap! Load grilled and fresh veggies down the middle and top with hot onions. Wrap up and devour!
Want.
(via vegpocalypsenow)
Dinner = grilled cheeze (rice pepperjack) and panko crusted baked green bean fries w/ a side of vegan ranch. Made me feel like a kid lol
My “kick the sickness” green smoothie = spinach, banana, grapes, blueberries, orange, apple, ice cubes.
Vegan New Years Eve feast :) collard greens, black eye peas, salad w/ mushrooms and squash.
All parents damage their children. It cannot be helped. Youth, like pristine glass, absorbs the prints of its handlers. Some parents smudge, others crack, a few shatter childhoods completely into jagged little pieces, beyond repair.
– Mitch Albom, The Five People You Meet in Heaven
